The city of Philadelphia with a population of over 1.5 million residents, has about 67.9% of its adults as either obese or overweight, according to the Centers for Disease Control(CDC). Also, about 41% of youth aged between 6-17 are either overweight or obese.
Childhood obesity in Philadelphia, PA!
In certain suburbs of Philadelphia such as the North Philadelphia, up to about 70% of children or either overweight or obese where the demographic is mostly black or hispanic. This is twice the rate of obesity in children in north Philadelphia compared to nationwide obesity statistics in children.
What is causing the obesity or weight gain in Philadelphia?
Although most people were too quick to point out lack of exercise or fatty foods, the problems are more than what meets the eye, that causes this massive weight gain in children in Philadelphia, according to Dr. Prab R. Tumpati, MD, a practicing obesity medicine physician and founder of Poly-Tech Sleep and W8MD medical weight loss centers of America. There are metabolic reasons for weight gain such as insulin resistance that causes the weight gain!
Cost of obesity in Philadelphia
Although city specific cost of obesity in Philadelphia is not available, we know from the data available nationwide that obesity related expenses cost the nation about $147 billion dollars.
What is the cost of obesity to the individual in Philadelphia?
A study by George Washington University estimated that the individual cost of obesity is much higher than you might think! Let us say you ignore the problem of obesity, you still pay some price for being obese in terms of cost of more food, more gas (yes, more gas on the car), more doctor visits, more lost productivity or even lost years of life! The the overall cost of obesity, including the value of years lost due to premature death, was estimated in this George Washington University study at $8,365 a year for obese women and $6,518 a year for obese men.
The study by George Washington University School of Public Health and Health Services, factors in costs related to medical care, absenteeism from work, short-term disability, insurance and other factors. Among other issues, this study also discusses the fact that obese women get lower paying jobs for the same qualification which adds another level of cost to the overall cost of being obese or overweight!
Loss of lives in Philadelphia related to obesity
According to the data available from the city of Philadelphia's website, since 2000, approximately 24,000 Philadelphians have died of diseases caused by poor diet and physical inactivity.
So, what can I do to lose weight in Philadelphia?
The good news is that you can do something about your weight so you can change your weight, and lifestyle. The first step to losing weight is to understand what causes your weight gain, to begin with.
Stop blaming the victim for weight gain in Philadelphia!
Instead of the typical knee jerk reaction of blaming the victim or yourself, or your eating habits, or lack of activity, it is important to understand there are metabolic reasons that make you overeat, and crave certain foods, according to Dr. Prab R. Tumpati, MD.
As one of the few weight loss physicians in greater Philadelphia area with a deeper training in the new field of obesity medicine or weight loss medicine, and having passed a written board examination in this field, Dr. Tumpati thinks the most important thing to understand is that it is not your fault for your weight gain!
Without understand the factors that lead to your weight gain, it is almost impossible for anybody to lose weight in Philadelphia, says Dr. Tumpati
What are the options to lose weight fast and safe in Philadelphia?
Understand the 5 things that are proven for weight loss in greater Philadelphia area.
Philadelphia weight loss option 1.
a VLCD or very low calorie diet that reduces your calories to about half or so from baseline under the care of a weight loss physician in Philadlephia.
Philadelphia weight loss option 2.
Increased physical activity in combination with a VLCD or LCD diet as exercise, it's own, is not very useful according to many well established studies. It has to be combined with a restricted diet.
Philadelphia weight loss option 3.
Behavior therapy to correct any underlying eating disorders, or metabolic factors such as insulin resistance, sleep problems, medications etc. that causes your weight gain in Philadelphia.
prescription weight loss medications (diet pills) for appetite suppression and reduce cravings for fast and effective weight loss in Philadelphia.
Philadelphia weight loss option 5.
Although surgery for weight loss in Philadelphia is not for everybody, it may be an option for certain patients for weight loss in Philadelphia. Most people would not need surgery for weight loss in Philadelphia nor is surgery the ultimate solution for weight loss in Philadelphia as you still need to change the behavior for safe, and sustained weight loss in Philadelphia area.